Events

Are you looking for someone to speak to your group about health and wellness?
Contact me for speaker/event pricing! I have worked with 4-H clubs, cub scouts, athlete development camps and more!

Contact Me!

April 12 - May 17 | Sundays 8 p.m.

Virtual Group Calls with all meetings recorded for later access
Cost: $149

Register Now

Includes:

  • 6 zoom calls that cover the following topics:

    • Call 1: Macronutrients and Glucose Control

    • Call 2: Hormones and Metabolism

    • Call 3: Lab values

    • Call 4: Movement and Hormone Balance

    • Call 5: The Keto Paradox

    • Call 6: Long-Term Maintenance

  • 7 Day Hormone/Glucose Meal Plan (includes grocery and prep list)

  • Worksheets to better understand your lab values and metabolic health

  • Facebook group for support and sharing of additional resources

  • Optional add on of 1:1 nutrition counseling sessions for more support!- ALL MAJOR INSURANCES ACCEPTED

Upcoming 2026 Events

Dates/Times and Registration coming soon.
Sign up for my newsletter to be the first to know!

  • Toddler Picky Eating Course

  • Cut by Coach Sports Nutrition Training

  • Breastfeeding and Pregnancy Support

  • GLP1s- The Good, The Bad, The Ugly- and how to naturally support

  • Hacking Your Hormones Webinar

  • Blood Sugar Balance Challenge

  • Mom’s Night Out